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Homemade Adobo Seasoning: A Low-Sodium Latin Spice Blend

Make your own adobo seasoning at home with this easy, low-sodium, MSG-free blend. Perfect for all your Latin and Mexican dishes.
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Prep Time 5 minutes
Total Time 5 minutes
Servings: 1
Course: Spice Blend
Cuisine: Latin American
Calories: 5
Ingredients Method Nutrition Notes

Ingredients
  

  • 4 tablespoons garlic powder
  • 2 1/2 tablespoons salt use fine sea salt or kosher salt
  • 2 teaspoons ground black pepper
  • 2 teaspoons dried oregano preferably Mexican oregano for authentic flavor
  • 1/2 teaspoon ground turmeric

Method
 

  1. Add the garlic powder, salt, black pepper, oregano, and turmeric to a spice grinder or small food processor.
  2. Pulse several times until the mixture is well combined and evenly ground.
  3. Transfer the adobo seasoning to an airtight container and store in a cool, dark place.

Nutrition

Calories: 5kcalCarbohydrates: 1gSodium: 590mg

Notes

For a more authentic Latin flavor, use Mexican oregano, which has citrusy and mild licorice notes. If using regular Mediterranean oregano, it will still work but will taste more like Italian seasoning. This recipe makes about 1/2 cup total, or 24 teaspoon servings. Adjust salt to taste if you prefer a lower-sodium version. Store in a sealed jar away from heat and light for up to 6 months.

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